Cycling gourmets and gourmands delight, as we pass the Waterside Inn and The Fat Duck then stop at the quirky and charismatic delights of the Lakeview Cafe for massive cakes and fry ups …. ride with the West if you want the best!

Now, it has to be said, everyone knew that Storm Rumpelstiltskin (or whatever the latest quirky name meteorologists have given the latest dollop of wind and rain) was coming but even so, 19 Bravehearts ventured out and got soaked, enjoyed some puncture action and have kit dripping off radiators. We salute you, West London Cyclonauts are amazing and what fun these rides are too. Big ya’selves up!

To be fair, it only rained from the half-way point, but nobody wanted to take photos in the rain for some reason?